Support for Parents Caring for Children with PANS/PANDAS
Explore what I offer
We’ll identify your social support, focus on resilience training, learn mindfulness and relaxation techniques and work on harnessing the power of your thoughts with Cognitive-Behavioral Therapy interventions.
Three sessions over the course of a month to give you a solid foundation by integrating techniques and coping strategies to manage stress and promote overall well-being, preventing burnout and enhancing your ability to provide long-term care for your child
Nine sessions over a 3-month period where you’ll receive personalized coaching that helps you create a roadmap to support your child’s health and mental well-being, while maintaining your own emotional balance.